In the upper half of the country, summertime presents many opportunities to enjoy the outdoors. While such physical activity has an array of health benefits for seniors, many people become increasingly inactive as they
Most people associate the month of May with Mother’s Day and Memorial Day. But did you know that May is also Older Americans Month? It’s a great time to celebrate the lives and contributions
Gardening is a great hobby for people who like to stay active, get plenty of fresh air, and accomplish something useful in their free time. It also offers a surprising array of health benefits,
With St. Patrick’s Day fast approaching, Rappahannock Westminster-Canterbury is taking a moment to spotlight the remarkable talent of one of our residents. Bagpiping, widely recognized as a hallmark of Scottish tradition, has also played
Reaching retirement can be a joyful time in your life: it comes with the promise of far more leisure time than you previously had, and almost complete autonomy over your schedule and lifestyle. However,
Love can be found in the most unexpected places, and for Bill Estell and Milena VanSant it was at Rappahannock Westminster-Canterbury (RWC) a continuing care, total lifecare retirement community. It all started when Milena
The senior living industry is experiencing an occupancy rebound following two challenging years spurred by the pandemic. But the reasons behind this rebound might surprise some. Assisted living sees a solid occupancy boost According
Studies show that social isolation and loneliness is becoming a bit of an epidemic among older adults, and it can have a severe impact on one’s overall health. But there is actually an important
Older people are at increased risk of isolation for a number of reasons, such as lack of transportation, limited mobility, and the relocation or passing of friends and loved ones. This
