Stay Fit and Healthy and
Live Life to its Fullest.
At RWC, four out of five residents take part in one or more of our fitness activities. And we want to help you live life to its fullest.
Living Well at RWC features a personalized approach to total wellness. Our health and fitness professionals meet one-on-one with all new residents to design an individual wellness program that will help them create and sustain a healthy lifestyle.
In a typical month you’ll be able to choose from activities including:
About 85 percent of our residents participate in some kind of exercise routine.
Fitness Class Levels & Descriptions
You can also get your physical activity outdoors on our beautiful wooded campus. Go kayaking, canoeing or fishing on our lake. Or take a trail walk or run on more than two miles of hard-surface and groomed trails on the campus. Golf and tennis is also available nearby.
RWC also offers special programs for people with special needs including our Fit to Move classes for folks with Parkinson’s disease.