View our Wellness/Fitness Calendar and our Activities Calendar to see what may be coming up or of interest. The calendar is full of activities on and off campus.
Join us at 11 a.m. on March 21 in the Auditorium to hear Justin McKenney talk about hydroponic farming at Sion House Farm.
According to their website: Sion House Farm started in 2015 when Justin and his father Jack McKenney built their first hydroponic greenhouses on a pasture that had been in the family 100 years. As the McKenneys added field crops, those spring seedlings would get the traditional head start inside a greenhouse before being transplanted outside.”
Free and open to Rapp Club members and the community.
Reservations required. RSVP to Tammy Jo (804-438-4350) by March 15.
Basic Ballroom Dance Class for Seniors
Jan. 8 – April 1, every Monday from 3:30 – 4:30 p.m.
Life Enrichment Center
RWC is offering a 12-week basic ballroom dance class for people 63 years of age and older. The cost is $120 for the 12-week session, and no partner is necessary. Dancing improves an individual’s overall physical condition, helps reduce risk for falls due to weakness and imbalance, helps reduce the risk of dementia, encourages sociability, and reduces stress and anxiety.
Reach out with questions or to reserve your spot by calling Tammy Jo at 804-438-4350 no later than Dec. 15.
April 1 Parkinson’s Awareness Event
Join RWC for a special event April 1 featuring Ginger Norris, certified genetic counselor and coordinator for VCU Parkinson’s and Movement Disorders Center, to recognize Parkinson’s Awareness Month. Resource tables will be set up for an 11 a.m. – noon for a meet and greet in the atrium, followed by a sit-down luncheon in the auditorium at noon. At 1 p.m., Norris will discuss the latest advancements in Parkinson’s research. Don’t miss out on raffle prizes and the opportunity to support Parkinson’s awareness!
RSVP to Sarah Wilkins at 804-438-4341 or [email protected] by March 25, 2024.