New Year, New You: How to Keep Your New Year’s Resolutions
Each year, millions of people worldwide muse on and make New Year’s resolutions — only to “fall off the wagon” weeks or months later. In fact, about 80% of New Year's resolutions fail by
Can Pets Slow Cognitive Decline Among Soloagers?
There is mounting evidence that people who are lonely or socially isolated may suffer a variety of negative health consequences. But with our nation’s growing number of “soloagers” — people who, by choice or
How Seniors Can Avoid (and Combat) Seasonal Affective Disorder
As the holidays pass into the rear view and the decidedly less festive days of mid-winter set in, many adults experience the “blues,” the “blahs,” or more serious seasonal mental health challenges. These may
Social Connection Among the Benefits of Retirement Communities
It is a busy time of year for many as calendars are filled with holiday parties and family gatherings. But for some, particularly retirees living alone, this season puts a painful exclamation point on
Making Happy Holiday Memories With Seniors in a CCRC
The holiday season is a time for joy, togetherness, and creating happy new memories with family and friends. For families with senior loved ones who live in continuing care retirement communities (CCRCs), there are
Holiday Events for Seniors and Families in Virginia’s Northern Neck
The holiday season is here! If you live in Virginia’s Northern Neck region, you’re in for a treat: there are plenty of things to do in eastern Virginia this winter, including attending unique holiday
‘The Golden Bachelor’ & the 55 and Over Dating Scene
Photo courtesy of ABC. After being postponed due to the pandemic, the long-anticipated reality TV show “The Golden Bachelor” has finally hit the airwaves on ABC, and it is creating quite a
Debunking Myths About Financing Senior Living at a CCRC
If you or a loved one is contemplating senior living options, it’s understandable that you might have questions or concerns about the cost of retirement communities. Yet as with any other major decision in
When “What If” Happens: What to Do After a Health Crisis
You’ve probably heard the quote “Getting old ain’t for sissies,” which is typically attributed to Bette Davis. Most of us would agree! As we grow older, our bodies often start to feel the wear
Fall Festivals To Explore Near Irvington, Virginia
Autumn is a time for community, culture, and culinary exploration. For the best experience, it’s hard to beat fall festivals in Virginia. With leaves turning fiery hues and temperatures cooling, the state bursts into